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Channelling Spirit Guides
Communication
with spirit guides take patience and practice. Our guides are there but not
all the time; they too have others things to do as part of their development
in the higher realms. They come when they are needed, they help and protect
us. They can’t make decisions for us on issues that are entirely up to us.
We are given free will for that. But they do guide us. They can’t live our
lives for us so do not be totally dependent on them for answers all the
time, they guide us but we have to make the choices.
Meditating is one of the best ways to communicate with your guide. Being
relaxed as possible with no outside interference from telephones or other
people. Calming the mind is one of the hardest things to do, but it is
important that we try. Spirit find it very hard to get through if our brains
are constantly thinking away.. Being as quiet as you can and relaxed helps
build the bond between you and your guide.
Sitting comfortably with your feet flat on the floor or laying on the bed,
find what is comfortable to you. Close your eyes and take some deep breaths
in through your nose, hold for a count of 6 and release slowly out through
your mouth. Imagine a bright pure white light around you, breath in this
pure white light. This light will help raise your auras vibration. Repeat
this breathing for about 4 times, breath in positive energy. Imagine your
breathing in plus signs and exhaling minus signs. On the exhale you want to
release any negative thoughts or feelings being held within you. Ask for
these negative thoughts and feelings to be taken away, send them away into
the universe. Then ask for your own good positive energy to be returned to
you. Holding onto negative thoughts and feelings is of no use to you, so let
them go.
Stay relaxed and just breathe normally, you feel calm and peaceful. Your
whole body is relaxing. Concentrate on your breathing, this will help the
mind stay quieter from other thoughts that you have put aside. Beware of how
you feel, with eyes closed what do you see, your third eye is between your
eyebrows, be aware of this area. You might not see anything at all at first
but wait. Do you see colours? Symbols? Ask your guides to draw close to you.
Do you feel any sensations, tingling around your body or head? Ask for
something like your guides name. Names aren’t important but it’s nice to put
a name to a guide. If you sense your guide near ask him or her to touch you
somewhere, did you feel anything? You might hear something, it might feel
like you heard it inside your head or it might feel that it came from
outside externally. Go with the first thoughts you get. Don’t doubt, don’t
think about what you heard just go with it. Often the first thoughts are
correct. Ask your guide some questions; ask what his purpose is and how he
can help you. Ask for something you can identify with like a symbol so when
you see this symbol again you will know your guide is present. Always thank
your guides. Doing this meditation same time each day will help
communication grow stronger.
If
nothing happens the first time you try meditating do not be put off. Keep
practicing; your guides will not grow impatient with you they know you are
learning. The reason we do this is so that our own aura expands. Everything
is done through thought and vibration. Guides and spirits vibrations are a
lot higher than our own, so we have to practice to expand our own auras so
we can meet up along side their energy.
Keeping your own aura healthy is important too. Stress, bad diet, smoking,
drugs, alcohol, lack of fresh air, exercise weaken our auras. If our auras
get weaken we become susceptible to outside influences and bad health. Like
attracts like in the spirit world so it’s important to lead a healthy
lifestyle so you will attract spirits like yourselves.
If you are a good kind caring person and try to help others you will attract
that kind of spirit. If you are someone who is selfish and unkind to others
and doesn’t care about anything but himself or harms other people you are
more likely to attract that kind of spirit. I know which one I would rather
attract!
As you progress with learning to communicate with your guides, you will
gradually begin to notice which guide is with you at the time. One guide my
touch you somewhere as another guide might make you feel more calmer. As we
progress along our paths we will have many guides to come along and assist
us in certain attributes we are learning. Remember we are never alone. Our
guides aren't with us 24/7 they too have certain things to do in the spirit
realms, I think spending all day and everyday with us would be rather boring
don't you. They are around when we need them.
Remember they are to assist you, not to do everything for you. Don't go
thinking they will give you the answers to everything they won't! They too
have to abide by the Spiritual Laws. Some issues we have to find out by
ourselves, how else would we learn. It's like an exam paper you've completed
the exam paper by cheating, finding out all the answers before hand, at the
end of the day you haven't learnt anything, think about it. Whenever you
have made contact with your guides always thank them. They do like to feel
appreciated and thanked same as we do.
If your more interested in finding out about your own spirit guides why not
visit our free chat room. There will be classes and discussions on about
Spirit Guides and guided meditations and visualisations so you can indeed
meet your own.
